Rich in Vitamins and Minerals: Chives are an excellent source of vitamins A and C, which support skin health, immunity, and vision. They also provide essential minerals like calcium and iron.
Antioxidant Properties: Packed with antioxidants like flavonoids and vitamin C, chives help combat oxidative stress and support overall health.
Supports Digestion: Chives have natural properties that aid digestion, promoting a healthy gut and reducing bloating.
Heart Health: The sulfur compounds in chives help lower cholesterol levels and support cardiovascular health.
Low in Calories: Chives are low in calories and can be added to meals without impacting your calorie count.
Anti-inflammatory Benefits: Chives contain compounds that have anti-inflammatory effects, helping reduce inflammation in the body.
Flavorful Addition: Adds a subtle, onion-like flavor to dishes, enhancing salads, soups, eggs, sauces, and more.
