Green Mizuna

  • Rich in Vitamins: Packed with vitamins A, C, and K for healthy skin, immunity, and strong bones.
  • High in Antioxidants: Contains glucosinolates, which may help protect against inflammation and oxidative stress.
  • Supports Digestion: Its fiber content aids in maintaining a healthy digestive system.
  • Low-Calorie Superfood: Ideal for weight management and clean eating.
  • Heart Health: Helps reduce cholesterol levels and promotes cardiovascular wellness.
  • Mild Peppery Flavor: Adds a unique tangy taste to salads, stir-fries, and soups.
  • Versatile Usage: Works well raw, sautéed, or added to pasta and rice dishes for a nutritious boost.