Passion fruit juice is an excellent source of vitamins A and C, which boost immunity, protect against free radical damage, and promote healthy skin and eyes.
The high vitamin C content enhances immune function, helping the body fight infections and recover faster from illnesses.
Passion fruit juice contains dietary fiber (if unstrained), which aids digestion, prevents constipation, and promotes a healthy gut microbiome.
Rich in potassium and low in sodium, passion fruit juice helps regulate blood pressure and supports cardiovascular health by improving circulation and reducing the risk of heart disease.
