Pomegranate Juice

  • Pomegranate juice is rich in polyphenols, including punicalagins and anthocyanins, which protect cells from damage, reduce inflammation, and lower the risk of chronic diseases.
  • It has three times more antioxidants than green tea or red wine.
  • Regular consumption of pomegranate juice helps lower blood pressure, reduce bad cholesterol (LDL), and improve overall heart function by promoting better circulation.
  • Packed with vitamin C and other immune-boosting nutrients, pomegranate juice strengthens the body’s defense system, helping to ward off infections and illnesses.
  • The dietary fiber (if juice contains pulp) promotes healthy digestion, prevents constipation, and supports a balanced gut microbiome.