Red Mizuna

  • High in Antioxidants: The vibrant red color comes from anthocyanins, which help fight oxidative stress and inflammation.
  • Rich in Vitamins: Packed with vitamins A, C, and K, supporting eye health, immunity, and strong bones.
  • Supports Digestion: Contains fiber to promote healthy digestion and regulate bowel movements.
  • Low-Calorie Option: Perfect for low-calorie meals without sacrificing nutrition.
  • Boosts Heart Health: The fiber and antioxidants in Red Mizuna may help improve cholesterol levels and cardiovascular health.
  • Unique Flavor: Offers a mildly spicy, peppery taste, which adds zest to salads, stir-fries, or garnishes.
  • Versatile Usage: Can be eaten raw in salads, or cooked in soups, stir-fries, or sautéed dishes.