Rocket

  • Rich in Vitamins: High in vitamins A, C, and K, essential for eye health, immunity, and bone strength.
  • Packed with Antioxidants: Contains compounds like glucosinolates, which have anti-inflammatory properties and may protect against chronic diseases.
  • Supports Digestion: Rich in fiber, helping to regulate digestion and promote gut health.
  • Low in Calories: A great addition to low-calorie meals, making it perfect for weight management.
  • Heart Health: The antioxidants and nitrates in rocket may help improve blood flow and reduce blood pressure, supporting cardiovascular health.
  • Natural Detoxifier: Helps the body flush out toxins, thanks to its high water and fiber content.
  • Bold, Peppery Flavor: Adds a distinctive taste to salads, sandwiches, wraps, and pizzas.