Sweet Lettuce

  • Rich in Nutrients: Packed with vitamins A, C, and K, which support healthy skin, vision, immunity, and bone health.
  • Low in Calories: Perfect for those looking for a light, low-calorie option to add to meals.
  • Supports Digestion: Contains fiber that aids in digestion and promotes gut health.
  • Hydration Support: With a high water content, sweet lettuce helps keep you hydrated and nourished.
  • Antioxidant Properties: Provides antioxidants that help fight oxidative stress and reduce inflammation.
  • Mild, Sweet Flavor: The naturally sweet taste enhances salads, sandwiches, wraps, and more without overpowering other ingredients.
  • Versatile in Meals: Great for both raw and cooked dishes, adding a refreshing crunch to any recipe.