Dragon Fruit Yellow

  • The yellow dragon fruit (Hylocereus megalanthus), also known as yellow pitahaya, is a tropical fruit with bright yellow skin and white flesh speckled with black seeds.
  • It is smaller and sweeter than its red-skinned counterparts, making it a favorite for those who enjoy naturally sweet fruits.
  • Low in Calories: Around 60 calories per 100 grams, ideal for healthy snacking.
  • Rich in Vitamin C: Boosts immunity and skin health.
  • High in Fiber: Aids digestion and promotes gut health.
  • Packed with Antioxidants: Protects against oxidative stress.
  • Hydrating: High water content keeps you refreshed.
  • Supports Digestive Health: Fiber content aids in bowel regularity and gut health.
  • Boosts Immunity: Vitamin C helps the body fight infections.
  • Improves Skin Health: Antioxidants and hydration enhance skin elasticity.
  • Aids Weight Management: Low calorie and high fiber content make it filling yet light.
  • Regulates Blood Sugar: May help balance blood sugar levels due to its low glycemic index.